Dairy products include foods such as milk, cheese, yogurt, butter, and cream.
Release time:
Jan 15,2025
Source:
Dairy products are a category of food rich in nutrients, including a variety of foods. Common dairy products include milk, yogurt, cheese, and milk powder. These products are rich in important nutrients such as protein, fat, minerals, and vitamins. In addition to these basic products, there are also some derivative products like cream and condensed milk. Furthermore, some processed foods like bread and biscuits may also contain milk ingredients. Different dairy products have their own characteristics in terms of taste and nutritional value; for example, the probiotics in yogurt help regulate gut flora, while milk powder is convenient for storage and transport. In summary, dairy products are an important part of a healthy diet, and people can choose different types of dairy products based on their needs and preferences to enjoy the deliciousness and nutrition they offer.
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